Years ago I was a very successful but not terribly satisfied executive. My career took a surprising shift and I found myself out of work. I had time to really explore what I wanted in my career. For the first time, I began to understand that happiness is so much more valuable than “success” and I began to build a life that brought me great joy and satisfaction.
I had been a student of meditation since I was a teenager and have continued to dig deeper.. I’ve worked with teachers from all over the world in many styles of meditation and mindfulness. These calming practices have changed so much in the past 10 years, transforming into much more accessible tools that really address the challenges of our crazy world.
I studied many styles of energy healing attaining a level of master/teacher 20 years ago. I have studied bodywork, aromatherapy, sound therapy, drumming as a healing tool, fitness training, wellness coaching and many other calming and healing modalities.
Today, I use many of these tools to help people become the best versions of themselves- healthier, happier, calmer and more satisfied. I didn’t find success in that corner office but I do find it everyday in the smile of those I have the privilege to work with.
(some of you may have known as su nimon in years gone by. I still answer to su, suni or hey friend. ? )