Stress reduction training for corporations, medical and higher education
We live in a stressful world. I have used meditation and mindfulness practices for decades to help people release stress and learn to find their clarity, creativity and joy.
I can help you, your company, employees, students, friends or family find more success and satisfaction in life. Chronic stress prevents clear thinking and enthusiasm for all of us. An investment in stress-reduction training can result in a healthier, happier and more productive team.
Programs begin with 1 hour introductory trainings and can expand to full week training or monthly visits. The brochure gives an idea of costs. I’m glad to create a program that works for your environment/group and provide costs.
Corporate training brochure with all details and pricing
Here’s a presentation on mindfulness done for a recent client workshop.
Contact me for more info.