events

Here are the events I have coming up. Click the name of the event for all the details. Events in blue require you to buy a ticket ahead of time to be sure of a seat.    Events held every week are listed below.

Feb. 21 and 28,  Qigong workshop canceled


March 1, Restorative yoga, reiki, sound bath at 6th Street yoga

March 13, Sound bath at Creative Family Wellness in Stow

March 14, Sound bath at 405 WELLNESS

March 22, New moon drum meditation at 405 WELLNESS


April 5, Sound bath at 405 WELLNESS

April 18, Mindfulness- basics and so much more at 405 WELLNESS- details coming

April 21, New moon drum meditation at 405 WELLNESS


May 2, Sound bath at 405 WELLNESS

May 9, Chakras- practical skills at 405 WELLNESS, details coming

May 15, Sound Bath at Inner Whisper Studio

May 22, New moon drum meditation at 405 WELLNESS


June 14, Sound bath at 405 WELLNESS

June 20, Summer Solstice Meditation at Plent Family Farm


July 11, Sound bath at 405 wellness

July 21, New moon drum meditation at 405 WELLNESS


Aug 9,  Namaste All-Day at Varian Orchards. Tickets and more info coming.

Aug 18, New moon drum meditation at 405 WELLNESS

Aug 21, Sound Bath at Inner Whisper Studio


Sept 15, New moon drum meditation at 405 WELLNESS

Sept 26, Sound bath at 405 WELLNESS


Oct 16, New moon drum meditation at 405 WELLNESS

Oct 25, Sound bath at 405 WELLNESS


Nov 15, New moon drum meditation at 405 WELLNESS

Nov 20, Sound Bath at Inner Whisper Studio


Dec 12,, Sound bath at 405 WELLNESS

Dec 21, New moon drum meditation at 405 WELLNESS


Starting the week of March 9!!!
Weekly meditation events – all drop in, no reservations needed
Tues, 12:15-12:45, Drop in and chill out meditation, $5
Tues. 6:30-7:30pm, Reset- meditation and recovery, by donation
Thurs 12:15-12:45, Drop in and chill out meditation, $5
Friday 5:15- 5:45pm, Happy hour meditation, $5

What is a sound bath – an immersion in calming, healing sound

 

 

Recent classes

Self-care workshop– experience body, mind and spirit nurturing

Elemental Wisdom– a day long workshop exploring the 5 elements (earth, air, water, fire and spirit) and how they can be used in many ways to improve your life.

Quiet the inner critic workshop

Unwind your mind- Meditation workshop at Plent Family Farm

Reinvent yourself workshop

Mindful kindness workshop