beyond coffee and wine

No one is suggesting you give up your coffee or wine.  😉 Instead of coffee or wine… maybe there’s something more natural to help you feel calm, balanced and happy sometimes?

We have become a society where we choose additives to adjust our mood. Sometimes your body is really asking for something else. We will explore new ways to support your body chemistry with natural suggestions to help you balance mood, boost energy and reward yourself in healthier ways.

The workshop is based on research from Jolene Parks, a functional nutritionist  who has studied the functional impact of food, emotions, environments, and movement in relationship to our physical bodies.

Reserve your space with credit card or PayPal. If paying this way ahead of time doesn’t work for you, contact me and I can arrange for you to pay day of the event. I do have to know ahead of time to save a space for you. Thanks.