quiet the inner critic

We live in a world where we all seem so ready to criticize but no one is tougher on you than you. This inner critic takes a lot of your energy and resilience. It can even rob you of success in new ventures and accomplishing change.  The inner critic is a habit that you can overcome. Learn some new approaches to switching from critic to coach and be amazed at what you can do!!

We’ll spend 2 hours learning some practices that will help you begin to disempower the inner critic. You’ll go home with some homework… to practice these new behaviors. No one can really encourage you 24/7 but you. No one really knows what’s going on in your head but you. So it’s you who can change things. It’s not so hard. Just time to build this new, very important habit.