unwind your mind workshop

Come join me for an afternoon of meditation, mindfulness, and grounding yourself in mother nature. We have an idyllic location outdoors with the shelter of trees, the music of a creek and the watchful gaze of alpacas.

We will be outdoors so dress for weather.  I plan to focus on grounding and calming practices, mindful walking and self compassion (mindful kindness.) We will be in the alpacas pasture. They are quite clean animals (keeping their “waste” in only one spot in the field) and while curious, they may just watch us from their comfort zone. They do have an incredibly sweet, calm energy which I know will add to our time with them.

Right now the weather report is gorgeous. If by chance things change, check the facebook event page or here for status change. I’m visualizing a great day.

At Plent Family Farm
7971 Market Ave N
Canton, Ohio 44721
Link to map
GPS brings you near but you might need the map to find parking lot.

Cost $25
Reservations are closed

We’ll be outdoors. Bring a yoga mat or cushion for ground sitting or maybe a folding chair if that suits you better. I will have spares if you don’t have what you need.