unwind your mind workshop

Come join me for an afternoon of meditation, mindfulness, and grounding yourself in mother nature. We have an idyllic location outdoors with the shelter of trees, the music of a creek and the watchful gaze of alpacas.

We will be outdoors so dress for weather. If there’s rain, they have a tent for us. (how nice!!) I plan to focus on grounding and calming practices, mindful walking and self compassion (mindful kindness.) We will be in the alpacas pasture. They are quite clean animals (keeping their “waste” in only one spot in the field) and while curious, they may just watch us from their comfort zone. They do have an incredibly sweet, calm energy which I know will add to our time with them.

At Plent Family Farm
7971 Market Ave N
Canton, Ohio 44721

Cost $25




We’ll be outdoors. Bring a yoga mat or cushion for ground sitting or maybe a folding chair if that suits you better. I will have spares if you don’t have what you need.