services

My events and workshops  combine the power of sound, breath and meditation.

If you’re interested in having me come to your location to play or teach, oh… please touch base with me. I am located in Milwaukee WI but do travel regularly.


Sound journey
Experience the sounds of crystal and Tibetan bowls, tuning forks, gongs, drum and voice- all working with conscious breathing to create a sweet meditative environment that can  cleanse, clear and heal.

I offer in-person events in your space and online experiences.

More info on sound as tool in healing, calming and awakening

Sound meditation group events-  listed on events page.  


ReSet Breathwork
There are many styles of breath work – from the ancient to modern approaches. I choose to teach you about the breath itself and its power allow you to shift your mood, energy or release emotions. I want you to have a “tool box” of conscious breathing methods to use and share as needed in your daily life.

More info on breath work


Treat Yourself Well self-care workshop

Self-care is so important, especially in changing times. I love visiting my wellness pro for treatment but know that on a daily basis, I can use some help. Treat Yourself Well workshop covers 6 areas of self-care that are simple to do and so helpful. Each topic gives you a basic understanding and a simple experience of these practices: mindful check-in, reflexology/accupressure, breathwork, self-massage and movement, meditation and sound journey.

More info on Treat Yourself Well workshop


Mindful Kindness workshop

Mindfulness is a wonderful, simple and very “portable” meditation style. In this workshop, I teach mindfulness with a strong dose of self-compassion encouraging you to care for you in healthy ways when stressors arise.

More about Mindful Kindness workshop


Meditation
You might think you can’t meditate but you can. I’ve studied meditation since I was a teenager. I’ve explored and taught many styles. Today I enjoy teaching how to find the power of meditation in a way that best suits and empowers you.

More info on meditation


Other workshop topics– some I’ve taught in the past and others I’m interested in creating. If you’re interested too, let me know. 

Creating ritual and ceremony– exploring ways and materials you can use to create  ceremonies that empower you, your way.

Healing with sound, your voice and words– exploring ways to use your voice and your words to heal and empower yourself.

Working intuitively with crystals and stones– Some shy away from crystals because they feel they don’t know enough. This workshop provides basic knowledge and a lot of permission to trust your intuition with these healers from the earth.

Vital Energy Healing– I am a master energy healer with 30+ years of experience with many schools of energy healing. Over the years of working with 1000’s of clients, I discovered that I use a quite simple energy healing technique that I love to teach and encourage others to pass along


Social mediaFacebook  and Instagram