connection

In my studies over the years, I’ve been so lucky to work with different people, different traditions, indigenous histories and spiritual points of view. I’m preparing now fo a trip to Peru to study with the Q’ero people. I’ve been reading about them, their history and ritual ceremonies.

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everything changes… find the love in that

What happens when everything changes? I know if we were face-to-face, and I made that statement, muscles in your face might tighten, your shoulders would draw a bit towards your ears, your hands might clinch into fists.

These transformative times have affected us all in many ways.You might be the sort that says, “I just want things to go back to the way they were.” But in magical, evolving times, going back isn’t going to help us grow and elevate. Instead, here’s my perspective on how change is opening doors for me to see my world differently.

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What to do in tough times?

I suppose I could have entitled this blog, “What to do ALL the time” but that sounds a bit too controlling so… let’s roll with it.

I have a friend who has gotten a very hard medical diagnosis. Several other friends shared this news with me. They’re shaken, sad, worried. But what can we do that might help? I say, as I always say, “I send them light and love.” But to many of you, that sound like some woowoo escape hatch and today, I want to take the time to explain what I mean by “light and love” and exactly why that can help. Continue reading “What to do in tough times?”

3 important points in our transforming world

I’m leading a meditative painting experience this weekend. Preparation involves a lot more than gathering supplies… I was meditating on how to begin the class to help them feel free, have fun and touch on the deeper meaning of what we will do.

I was visualizing opening the class… visualizing is another term for talking to myself… and I just loved the words that were coming. So I started typing them down. Why share it here? Because this message is the heart of everything I do. And most of you will not be in my class Sunday so… here it is.  Enjoy! 💜

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So much to tell you about sound…

“There’s so much I want to tell you. But words don’t seem to work!

We’ve often communicated our deepest thoughts to another, only to see them gazing at us with wide eyes as if we are totally out of our minds.

So  words can be inadequate as vehicles of energy, as vehicles of wisdom!

And so I can’t really communicate to you:

  • -the magic of what I’ve learned in life, –
  • -the things that I’ve embraced that have really helped,
  • -the things that help me now navigate this transforming world
  • -the ways that help me help others.

If words are not the magic wand, then what is the magic?

For me, the magic is sound.

So what am I going to transmit to you via this sound?.
Purely what you need.

Some of you have come here seeking. And you’ll receive.
And some of you were seeking connection to a higher self,
you’re seeking to take a journey to the lands within.
You’re seeking encouragement or knowledge
to make that next step to the next level of awakening or enlightenment.

The beauty of sound is that it will meet you where you are.

So no matter what I am playing, my essence is sending you love. And love is the key to all of it. Breathe in deeply the love that is carried through this expression. Breathe it in, let it wrap your body, knowing that you can pull from the wave just what you need.”- suni moon