Sound journey with breathwork and meditation

You can thrive in this changing world. My goal is to help you explore simple practices to calm the mind and body, connect to your highest self, encouraging you to find more joy, wholeness and purpose.

Higher wisdom, connection to spirit, awakening, enlightenment isn’t something you get from someone else. You came with all that built into you.  The simple practices I teach are intended to help you connect your physical and higher energetic/spiritual self, to help you explore the wonder that is you and find connection to the larger whole that is this new world.

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sound

Sound created intentionally can calm, heal, recharge and restore. I’m happy to create meditative sound experiences in your space for groups.
I also offer private sound journeys in my studio. These individual sessions bring breathwork, medtation and sound together for an immersive experience that can help support you where you are and assist you on your path to purpose.

more info on all services

let me know

I’d love to hear more about your questions or challenges. Let me know how I can help.

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