events

Sound baths for groups

Weekly classesOnline at 405 Wellness FB page

Mon, 12:15pm- Meditation with suni
Thurs, 12:15pm- Qigong with Rich Plant
Friday 12:15pm- Meditation with suni.

 

Upcoming events

Feb 6Sound bath- in-person

Feb 11New Moon drum ceremony- in person

Feb 13– Find your balance day at 405 Wellness- Enter for a chance of free services.

Feb 21Healing Drum circle- in person

Feb 27Full moon sound ceremony, in person

This year, you have the option to schedule your own event or workshop with me. I can do a class or a sound bath for your group of 4-8 people. We will be in the large movement room so we can be healthy distanced. Details

There are also online events for those happy learning at home.


The schedule for the new year will be out soon. As long as Stark County is under a red warning for covid, our abilities to meet as groups is restricted.


 

Workshops

Recent classes

Self-care workshop– experience body, mind and spirit nurturing- now available online.

Elemental Wisdom– a day long workshop exploring the 5 elements (earth, air, water, fire and spirit) and how they can be used in many ways to improve your life.

Quiet the inner critic workshop

Unwind your mind- Meditation workshop at Plent Family Farm

Reinvent yourself workshop

Mindful kindness workshop- now available online