Every Tues- 6-7:30- open studio– a Drop-in self-care experience– to ground, calm, build hope, resilience and share a few laughs. By donation at event. No reservations needed. More info of what goes on. I will post on FB and here if for some reason, I can’t make it.
Aug 8, 6-7:30pm- Sound bath at 405 Wellness– It seems like it’s been too long so let’s get together and chill out. Come for a sound, energy, breathwork session to calm, ground and balance your nervous system. I’ll have mats, blankets, pillows but bring your own if you wish. Zero gravity chairs are all reserved but I have chairs if you aren’t a floor person.
Aug 15, 10am-4pm- 4th & Bedford Sun Festival–
Art, food and fun at Alexander’s Art House, 2433 4th St. NW, Canton
Aug 20, 6-8pm- Express yourself– a workshop in creative expression-Easy practices for navigating change with clarity and confidence- breath, gentle movement, sound, and expression through drawing, painting, writing. No experience needed. Supplies provided. More info
Aug 21, 7-8:15pm- Online sound bath
Gather your friends, your dogs or a giant pile of pillows and settle in for a lovey sound session in the comfort of your own home. Tickets are $19 per household
Aug 30, 11-5pm- Holistic Health & Psychic Fair in Kent, OH Underwood Hall at American Legion Post 496, 1945 Mogadore Rd, Kent, OH 44240
Sept 5. 3-4:30pm- In-person sound bath at 405 Wellness. Come enjoy the soft comfort of my sound studio. I’ll have mats, blankets, pillows laid out but you are welcome to bring your own “cush.” I have a few zero gravity chairs. Message me through the contact page if you want to reserve one.
Sept 10-, 6-8pm- ReSet breathwork– Breathwork practice with intention to help you build a tool kit of breathing practices to help navigate changing times- breath to calm, breath to activate to the levels you choose in the course of your day. More info
Sept 26, 3-4:30pm- Sound bath at Healthy Hearts-Healthy Pleasures, Alliance OH. Tickets $30, bring your comfy gear to stretch out on the floor, chairs available.
Oct 4, 11-5pm- Holistic Health & Psychic Fair – Holiday Inn Canton (Belden Village)
Oct 10, 10-4pm- ArtFest at Mount Union University
held at its historic location around the Campus Lakes and will include live music and vendors. This year’s event will be held in conjunction with the Carnation City Food Truck Rally, Homecoming
Note– If you’re planning to attend an in-person event, please be conscious of the sensitivities of others and avoid wearing scents and fragrances. Even essential oils can be triggering to those who are sensitive. We want to create an environment that can be comfortable and feels safe for everyone. Thanks.
More about my book– This Journey- a path to simple enlightenment
