Weekly classes- No yoga this week- 7/26. All classes back week of Aug 1.
I now teach 2 weekly Thoughtful yoga classes- Mon. 6pm and Wed. at noon at 405 Wellness- Details
Aug 8, 1:30-4:30pm, Meditative painting workshop
Sept 18, 6-7:30pm- Sound bath at SoBoHo in New Philadelphia.
Book your own small group event or workshop with me. I can do a class or a sound bath for your group of 4-10 people. We will be in the large movement room so we can be healthy distanced. Details
Self-care workshop– experience body, mind and spirit nurturing- now available online.