I have worked in many aspects of wellness- trained extensively in sound and energy healing, wellness, meditation, yoga, fitness, shamanic practices as well as studying religions, tribal traditions and the wonders of the metaphysical. Over several decades I have shared these experiences with 1000’s of clients, and they were the best teachers of all.
The core of my work is helping people reconnect with their own inner guidance. We live in a world that trains us to think, think, think. But your real wisdom, your higher self is more a part of your body, your heart, your gut. When we learn to drop out of the busy mind and into the wisdom of the heart or the body, guidance becomes much more accessible. Clarity shows up. Decisions feel steadier. Life feels more connected. We can find the power and resilience to release stress and embrace greater wellbeing.
I share with you experiences as an invitation to explore what resonates with you. When you’re ready, I would be honored to support your journey.
To my neuro-divergent friends and family, I am ADHD, OCD, have PTSD, am a highly sensitive person and in recovery. So, rest assured that your neuro differences are welcome here. Each of us responds to sound and energy healing differently. I don’t have a fixed routine, rather we explore together what may work for you and/or your guest/friend/child.
More about my book– This Journey- a path to simple enlightenment
Looking for my fine art site?- Journey Studios
Since I was young, I’ve been on a quest to learn. My mission is to remember and understand the mystical world- seeking insight into mysteries beyond ordinary human knowledge. I’ve studied sacred writings of many traditional religions, shared in Lakota ceremonies on their reservation, trekked thru the Andes to learn from descendants of the Incas. I’ve trained in many healing modalities- energy healing, sound work, massage, qigong, fitness, bodywork and more. I am a yoga teacher- followed the Yogic path beyond the poses to go deeply into meditation and breathwork. I’ve worked with gurus, shamans and wise men and women all over the world. I am a lightworker. I’ve wandered deep into mother nature learning to listen to the trees and receive power from the earth below and the sun and moon above. My goal is always to find common threads, never to replicate what another culture has evolved to serve their people and purposes.
Thru all this exploration, I look for simple truths common to many paths. I embrace the power of sound and energy, the wonder of meditation, the strength of our breath, the need for movement and creative expression to allow each of us to thrive. Ancient tools are presented in new ways that suit the energy of our times. I share these tools with you to help you expand, awaken, heal, calm and explore the wonder of the unseen, the less known world. In the process, you may find peace, resilience, emotional balance and even great hope. I know I have.
The most important truth I’ve learned is that higher wisdom, connection to spirit, enlightenment isn’t something you get from someone else. You came with all that built into you. Life in a world wrapped in fear and greed didn’t likely help you find that message. In today’s changing world, in the new energies here to help elevate our world- the wisdom, the light you seek is within you. The simple practices I teach are intended to help you connect your physical you and the higher self. That can happen easily and, it grows with practice. The practices are easy and they bring you what you need. Just looking for some hope, or calmness- then you’ll find tools here that will help. If you’re seeking higher wisdom or to journey to other energetic worlds, that is available to you also.
I am your guide and I share with you what I’ve learned. You might not resonate with some of the practices. You might really connect with some and decide to explore further on your own. Great! My path was carved with the teachings of many, many beings and I trust you’ll find the path that suits you.
Why? Because now is the time of change in our world. You can join me in supporting the expansion of this new world that honors love and compassion. In doing that, you and I will help usher in a more beautiful existence for all.
( in years gone by, some of you may have known me as su nimon or sue nimon. I still answer to su, suni or hey friend.)
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