This month will be remembered as the month of busted shit. Car, computer, phone, a windshield- all operating at less than optimal. But none of it is a tragedy. Yes, all have racked up bills that I didn’t expect. But in the grand scheme of things… my shit is busted but I’m fine. Continue reading “The winner is…”
A fresh nudge
Some days, I find myself nose to nose with a brick wall. “Poor baby”
you might think to say.
But no… hitting this wall is just a clear invitation to choose a new path that I wasn’t willing to
look for until now. Continue reading “A fresh nudge”
Now I’m the teacher
I was a really shy kid. I was the one who walked into the room looking at her shoes because looking up was too scary. That was a long time ago.
Somewhere along the way, I did get brave enough to look up into the eyes and hearts of others. Eventually, I even learned to speak up. In time, I found that I love to teach.
Continue reading “Now I’m the teacher”
For any old day of love
It’s that day of love.
The one that seems all about
couples and hearts, candy and flowers and that’s all a good thing.
But if you’re a solo act, is this day for you too? Of course it is!!!
Continue reading “For any old day of love”
Choose happy
Here’s a nice stress reducer. It doesn’t cost a thing. You don’t even have to give up coffee or (horrors!) exercise. My stress reducer today is to ask you to choose happiness.
Continue reading “Choose happy”
Obstacles or illusions?
Sometimes a picture is worth a lot of words.
have fun out there!!
much love!
Photo and quote by me
Step back from “what if” fear
Fear can be real
if you’re facing a hungry tiger,
if you’re getting washed away in a flood,
if your child is ill.
But daily fear isn’t real.
It’s a tool that can control, and
keep us from being all we can be.
Step back from “what if” fear and
find your strength and your dreams again.
Be the tiger or the power of the flood.
Be the healer of all sick children.
That power will bring a new and better world.
No one person has all the power.
Breathe deeply and reclaim yours.
-suni
5 self care practices for people who have no time for self care
The first time som
e one asked about my self care program, I thought, “Self what?” The caring conversation that followed did push me to agree about the importance of self care and consider a plan of action. Continue reading “5 self care practices for people who have no time for self care”
Tracks in time
I took a walk today. It’s finally getting above freezing so there’s a lot of snow, ice and slush out there but no humans. That’s fine with me. But I wasn’t alone… there were tracks. Continue reading “Tracks in time”
Believe in a happy new year!!
My wish for you is a year of peace, health, love and fulfillment.
But a more important wish is that you believe that your year will bring you peace, health, love and fulfillment. Continue reading “Believe in a happy new year!!”