I received some great insight listening to a podcast* this week. My insight is this is a great time in our lives to not know.
Not know?! What?
Continue reading “And the answer is…”
5 self care practices for people who have no time for self care
The first time some one asked about my self care program, I thought, “Self what?” The caring conversation that followed did push me to agree about the importance of self care and consider a plan of action. Continue reading “5 self care practices for people who have no time for self care”
Believe in a happy new year!!
My wish for you is a year of peace, health, love and fulfillment.
But a more important wish is that you believe that your year will bring you peace, health, love and fulfillment. Continue reading “Believe in a happy new year!!”