It’s that day of love.
The one that seems all about
couples and hearts, candy and flowers and that’s all a good thing.
But if you’re a solo act, is this day for you too? Of course it is!!!
Continue reading “For any old day of love”
Loving kindness a day later
Yesterday, at our group meditation gathering, I led a loving-kindness meditation. The goal of the meditation is to help each heart get habitually more open to others; those we love, those we don’t know so well and even to those who we may not like. Continue reading “Loving kindness a day later”
What will save the world?
I don’t watch the news but any connection with friends, social media and an awareness of the energy around me keeps me up to date on the reality that the world, my world, especially our world in the US is in dark times. This isn’t one of those, “Did you hear what he did now?!” sorts of essays. My focus is more on what can I do? Continue reading “What will save the world?”