Meditation and mindfulness helped me wander thru last year as open and calm as I could be. These calming skills are founded in ancient practices but are perfectly suited to this changing world we live in. Continue reading “Each day a new adventure”
Meditation and mindfulness helped me wander thru last year as open and calm as I could be. These calming skills are founded in ancient practices but are perfectly suited to this changing world we live in. Continue reading “Each day a new adventure”