In these changed times, it can seem hard to hold on to your positivity, your vision for your happy, healthy future. I understand… I truly do. I’m in the middle of a health wake-up call and I realized today that taking positive action feels a bit like walking a tightrope. What do I have time and money for? How can I change my already crammed schedule to make time for these new practices to build health? Do I have time to make dreams come true AND to shore up my wellness so that I can be an active part of those dreams.
“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.”
— Audre Lorde Continue reading “Simple self care in challenging times.”
I saw a quote recently on TinyBuddha on FB that said, “I would like to publicly announce that I have no idea what I’m doing.” I slapped a big ole ❤️ on that one. 
e one asked about my self care program, I thought, “Self what?” The caring conversation that followed did push me to agree about the importance of self care and consider a plan of action. 
I’m a little surprised you even clicked on that title… “I am perfect.” Perhaps you’re curious about what bit of ego might be on the loose here. Or maybe, you have worked hard and come to accept yourself, as I try to, as perfect.