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post 1 from within

In case you missed the announcement  (a quiet announcement, true) that the blog is shifting from messages from me that might help you… to messages that are coming thru me, my intuition, my internal guides or external resources that help me… and maybe you too. Enjoy or walk on by. Shine your loving light, however you can. Love is the only path to help us all.

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We are living in times of great change. Change is a word that we resist. “I don’t want to change“ or “change is hard!” So rather than discussing change today, I’ll use the word transformation. It may not be any easier in your mind but transformation is creating something brand new from what we have at hand…. being creative which what is/was me. .

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been awhile

Hi, welcome back to me!

I’ve been silent, not because anything has been wrong. Yeah, 2020 was an amazing year of learning for me.. I understand there was pain, loss and the whole world got sick. But the whole world has been sick for so long.  And I believe she’s beginning to heal herself and I want to help her, help me and help us all.

In a nutshell, here’s my take on what’s been up with me.

Continue reading “been awhile”

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New year, new energy, new attitude?

Welcome to a new year.
2020 got our attention… our fear, our energy. Our focus was on the pandemic, the unknown and change. The energy we used to put into health, wellness and self-care seemed to vanish. Worry and fear are such powerful emotions and we’re not comfortable with them AT ALL. So that discomfort sucked up the energy and focus we might have put into our wellness. Continue reading “New year, new energy, new attitude?”

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2020- a higher perspective

You are needed and now is your time.
credit Lee Harris Energy.

If you read through this, bear in mind that I’m not placing myself in some position of authority at all. I have lived my life with this sense ever since childhood that I’m here to help the world to recover, grow and heal. I believe we are now in that time. There is much work to do. I’m sharing what I’ve learned, what is helping me and some resources. May it inspire you, encourage you, lift you to this next level.
with great love
suni
❤️
Continue reading “2020- a higher perspective”

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Love every thing

As a wellness and meditation teacher, I want to share with you what calming practice has taught me. It has shifted my perspective on most everything. I feel like I live in a very different place than I did 20, 10 and even 5 years ago. This new place lets me watch what goes on around me and “most of the time” I don’t have to get pulled into the fray. There’s a peace where I live, a sort of knowing that everything is going to be all right. I wish I could share it with you. I suppose this long, long blog is an effort to try to do that… or perhaps to begin a process of letting you know that there is a really different world available, one where you don’t have to stay glued to the media to survive, one where you don’t have to be filled with fear about your future. Continue reading “Love every thing”

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Learning

First, I do believe that all the changes, challenges, trials, we are facing today are part of our world evolving and awakening to become a more loving, compassionate, sustainable world for all sentient beings (to me that means all living entities- people, animals, plants, bugs, the planet herself.)
Continue reading “Learning”

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How are you?

Hi!
How are you? I don’t offer any details here about disease, rules, stats or forecasts. What I am here for is to say, “How are you?”
Social distancing for health was a shock to me. Now, you might not know me so let me tell you a bit. I’m the introvert’s introvert. I can function socially and must to teach and lead but given a choice, I almost always choose, ✔️ Hide at home.
Continue reading “How are you?”