Sit around the fire

I encourage us each to find a way to pause and breathe. We need the break to turn away from the continual calling of the others, the needs, the world.

We each  must look within for those answers that support you to be you, you to follow your true purpose, to connect with your higher wisdom.

This morning I enjoyed this sweet meditation, a collaboration of Jon Hopkins, East Forest and Ram Dass. A sweet 8 minute assist to pause, breathe and connect with the amazing all that is you.

Sit Around the Fire- Jon Hopkins with East Forest and Ram Dass

Love is our only path.
have fun!

Love is the only path.
heart art by suni moon

 

you can shift

I love this bench. I see it on hikes on a regular basis and photograph it often. Somehow the images never show the energy I feel from this view. What comes out in the photos seems drab? What I see is much more curious and inviting.

Perhaps it’s a bit like life today to me, in that if we view it through the old framework, the old expectations, the old rules perhaps things seem drab and even unmanageable? Continue reading “you can shift”

the few things I can do and the many that I can’t

I was part of a discussion group recently where a friend was sharing how upset she gets, how much pain she feels from the challenges going on in our world today.  Issues from a dog lost in a local neighborhood to the situation in Afghanistan brought her to tears. She asked how we deal with all that pain. Another wise soul in the group offered her some feedback, the group closed. Later in the evening, this message came pouring out. This is indeed one way I manage the powerful sadness that can be generated if we immerse ourselves too deeply in the world’s challenges.

Continue reading “the few things I can do and the many that I can’t”

no… you really don’t know what I should do and therefore…

follow your path

Today, I’m nudged to chat about something you’re not going to like. It’s time for me to suggest that you quit feeling that you have the right to tell other people what to do.

What? Yes, I believe that you don’t have the information needed to tell anyone else how to behave. Now, if someone is mashing your toes with a rock, yes, of course, you find a way to stop them. But I’m more interested in the fascination we seem to have with “them.” “You know what they should do?” “How can they not see it my way?” Continue reading “no… you really don’t know what I should do and therefore…”

studying bones

So the message comes through that we can’t build a new world using the tools we used to build this current world as it’s proving to be flawed In incredibly important ways.

It is not fruitful to focus on one aspect of a broken system to assign blame. Blame is just creating additional divisiveness. In this new world we are building, we can’t build on separation, rather inclusion.

Continue reading “studying bones”

post 1 from within

In case you missed the announcement  (a quiet announcement, true) that the blog is shifting from messages from me that might help you… to messages that are coming thru me, my intuition, my internal guides or external resources that help me… and maybe you too. Enjoy or walk on by. Shine your loving light, however you can. Love is the only path to help us all.

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We are living in times of great change. Change is a word that we resist. “I don’t want to change“ or “change is hard!” So rather than discussing change today, I’ll use the word transformation. It may not be any easier in your mind but transformation is creating something brand new from what we have at hand…. being creative which what is/was me. .

Continue reading “post 1 from within”

been awhile

Hi, welcome back to me!

I’ve been silent, not because anything has been wrong. Yeah, 2020 was an amazing year of learning for me.. I understand there was pain, loss and the whole world got sick. But the whole world has been sick for so long.  And I believe she’s beginning to heal herself and I want to help her, help me and help us all.

In a nutshell, here’s my take on what’s been up with me.

Continue reading “been awhile”

New year, new energy, new attitude?

Welcome to a new year.
2020 got our attention… our fear, our energy. Our focus was on the pandemic, the unknown and change. The energy we used to put into health, wellness and self-care seemed to vanish. Worry and fear are such powerful emotions and we’re not comfortable with them AT ALL. So that discomfort sucked up the energy and focus we might have put into our wellness. Continue reading “New year, new energy, new attitude?”