I’m leading a meditative painting experience this weekend. Preparation involves a lot more than gathering supplies… I was meditating on how to begin the class to help them feel free, have fun and touch on the deeper meaning of what we will do.
I was visualizing opening the class… visualizing is another term for talking to myself… and I just loved the words that were coming. So I started typing them down. Why share it here? Because this message is the heart of everything I do. And most of you will not be in my class Sunday so… here it is. Enjoy! 💜
Continue reading “3 important points in our transforming world”


We are living in times of great change. Change is a word that we resist. “I don’t want to change“ or “change is hard!” So rather than discussing change today, I’ll use the word transformation. It may not be any easier in your mind but transformation is creating something brand new from what we have at hand…. being creative which what is/was me. .
Hi, welcome back to me!