It happens to all of us… well to most of us, from time to time. Someone says something unkind or totally mean about me to me. I become about 8 years old and say an adult version of “You big meanie pants. That’s not true. So there!” Continue reading “Five ways to not take the bait”
The winner is…
This month will be remembered as the month of busted shit. Car, computer, phone, a windshield- all operating at less than optimal. But none of it is a tragedy. Yes, all have racked up bills that I didn’t expect. But in the grand scheme of things… my shit is busted but I’m fine. Continue reading “The winner is…”
Choose happy
Here’s a nice stress reducer. It doesn’t cost a thing. You don’t even have to give up coffee or (horrors!) exercise. My stress reducer today is to ask you to choose happiness.
Continue reading “Choose happy”
Obstacles or illusions?
Sometimes a picture is worth a lot of words.
have fun out there!!
much love!
Photo and quote by me
Step back from “what if” fear
Fear can be real
if you’re facing a hungry tiger,
if you’re getting washed away in a flood,
if your child is ill.
But daily fear isn’t real.
It’s a tool that can control, and
keep us from being all we can be.
Step back from “what if” fear and
find your strength and your dreams again.
Be the tiger or the power of the flood.
Be the healer of all sick children.
That power will bring a new and better world.
No one person has all the power.
Breathe deeply and reclaim yours.
-suni