Ebb and Flow

SuNimonArtistIf you read this blog regularly, then you’ll know I’ve been MIA lately. It used to bother me more when I “wander off” but more recently I’m becoming more accepting of the idea that “there’s only so much a human being can do” and just as often “sometimes I’m just not interested in being interesting? ” LOL
Life is certainly cyclical. Up/down, ebb/flow, busy/busier… each day brings a new mix. In the past month, I’ve been so hopeful then mad as hell because someone stomped on my plans. I’ve been overworked to the point of barely finding enough hours to sleep then whisked off on a very lovely, quick vacation. I came back recharged only to be slammed by a sinus infection. Geeeezzzzz. What about consistency??
Oh, life isn’t about consistency. I think life is about resiliency. And personally, I think it is particularly about the willingness to regroup, rebound and try, try again. So lucky you, I chose to write today when I’m “climbing back on the horse” to ride yet again. I did not choose to write last week while wallowing amidst used kleenexes and one more empty bottle of OJ (organic OJ, of course 😉
And the “moral to this story” is just that if you’ve felt flattened a bit lately, realize you are not alone. We would love to live a life fulled with “standing on the mountaintop” experiences but know that sometimes we find ourselves sliding out-of-control down the mountain slope into the muddy creek at the bottom. Take the bitter with the sweet, the good with the bad…
BUT
never, never, never resign yourself to the down times. Never expect them, never wait for the other shoe to drop. While the downs come, keep your focus on the bright side. Savor the sweet, mountaintop moments. Visualize those amazing, fabulous successes. Because even though my ride has been a bit bumpy lately, the sweet has WAY outweighed the bitter and I think that I can affect the balance.
So if you find yourself lying in a heap, find the courage to stand up, dust yourself off and begin again. And as you begin, know in your heart that better times are coming. You can call the best of life in to you by living with these brighter than bright expectations.
Thanks,
much love,
mary sunshine
 

Can we choose joy.

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I’m part of a small arts community in a small Midwest town. With the economic conditions in this country and especially in our area, making a living as an artist can be a bit challenging. But being part of a “community” brings strength and encouragement. This group has lifted me through my tough times.
In the past week, two important members of our community have
faced devastating challenges. One lost everything- home, studio and dear pets through a fire and another was forced to close his restaurant which is a favorite to many and has been supportive to our community as a whole. I’m sad.
I’m sad for their loss. their sadness and disappointment. I wish I had deep pockets and could do something significant financially to help. But at this point… I can’t.
But I’ve also noticed that I’m afraid. Their “hitting the wall” makes me see how close we all can be to finding ourselves in a situation where we might feel like we’re abandoning our dreams. And I wonder… how easily could that be me? Well, honestly, I don’t wonder. I know… it could very easily be me. Or so many others who are part of this small group.
And right there… I need to stop. I need to take a deep breath. And I need to remember that there IS something I can do.
I can not give in to the negative. I need to focus on the dream… my dream, their dreams, our dreams.
For those of you who know me… you know I believe that I’ve “dreamed” this life I lead now into existence. I believe that my thoughts are energy that have great power. My training and my experience has shown me that if I’m going to invest my energy into something, I need to invest it in the positive.
In this tough time, I encourage each of you to choose your thoughts carefully. Don’t spend time dwelling in the negative… those who are suffering right now don’t need more negative energy. Rather… spend your energy envisioning new beginnings for our friends. Imagine this dark time being a doorway to even a better situation. And don’t give into your own fears, if they come up. Give your own dreams this same positive energy. And when you talk with them, or see them… be encouraging. Oh… and huge hugs probably would help a lot too.
Take care of each other and…
have fun!
su
If you’d like to learn more about the concept of using your thoughts to make dreams come true, you might start where I started at http://www.tut.com. Mike Dooley is a teacher of this concept and a mentor of mine.