You might have noticed me doing a lot of sound events lately. I’ve studied and practiced sound healing for many years so it all makes sense to me. But if the idea that sound can be healing is news to you, I wanted to take a bit of time and offer some info that might help you comprehend how sound can be beneficial to you- body, mind and spirit. Continue reading “Sound healing- real, comforting and available”
Go ride a bike!
I’m a hiker. I love to walk, climbing thru the woods, regardless of season. Well, that’s true most of the time. I struggle in the steaming heat of summer. I step outside the door and feel smacked in the face with a wall of humidity and heat. So… it’s tough for me to motivate myself to get moving. Continue reading “Go ride a bike!”
what’s real?
From the title, you might imagine I’m launching into a chopra-esque dialog about creating your own reality. But, I think not. I think this is simpler than that. Continue reading “what’s real?”
no idea
I saw a quote recently on TinyBuddha on FB that said, “I would like to publicly announce that I have no idea what I’m doing.” I slapped a big ole ❤️ on that one. Continue reading “no idea”
Soothe, soothing, soooooooothing
Soothing. Isn’t that a lovely word? It makes me feel better to just say it, “Sooooooothing.”
What soothes you? Continue reading “Soothe, soothing, soooooooothing”
Finding me wherever I may be
I write a lot about happiness, wellness and meditation. Peace, love and all that good stuff. So what do I do when I get away, take a break and run away from home? Continue reading “Finding me wherever I may be”
The power of downtime
I’m a do-er. I have so many things I want to read, make, learn about and do in the course of a day. I’m also a super introvert so am happy to stay home alone and do all these many things I love while recharging my life batteries.
However… Continue reading “The power of downtime”
What’s important to you?
I was talking with a group of professionals recently and had an idea. I asked them to think about what’s important to them. I passed out paper and I gave them their assignment. Continue reading “What’s important to you?”
“I’m too busy.” “I’m too tired.” “I don’t like to exercise.”
Does one of these statements sound like you? I personally fall in the “I’m too busy” category so don’t imagine I’m here pointing a finger at you. Most of my blogs are actually written to me in hopes of ingraining more positive ideas into my psyche and in the process, I imagine I might help some of you too. Continue reading ““I’m too busy.” “I’m too tired.” “I don’t like to exercise.””
Leading from wherever you are
Positional Leadership–Leading from wherever you are
Leadership is not about a title or a designation. It’s about impact, influence and inspiration. Impact involves getting results, influence is about spreading the passion you have for your work, and you have to inspire team-mates and customers.
– Robin S. Sharma
Continue reading “Leading from wherever you are”